Hourly Price Movement Range (HPMR) Calculator Spreadsheet

Analyze, Predict, and Optimize Your Trades with Precision

Take your trading strategy to the next level with the Hourly Price Movement Range (HPMR) Calculator Spreadsheet—a powerful, data-driven tool designed to help you understand and anticipate intraday price behavior with pinpoint accuracy.

Whether you’re a day trader, scalper, or swing trader, this spreadsheet gives you the insight needed to time entries and exits based on historical volatility and average hourly movement. Know when markets are likely to move—and when they’re most likely to consolidate.

Key Features & Benefits:

✅ Auto-Calculates Hourly Movement Ranges
Input historical data and instantly generate average hourly price ranges for any instrument.

✅ Spot High-Probability Trade Windows
Identify the most volatile and most stable hours of the trading day to optimize trade timing.

✅ Customizable for Any Market or Timeframe
Use with forex, stocks, crypto, indices, or commodities—across various timeframes and sessions.

✅ Visual Chart Integration
Includes clear, color-coded visuals that show price movement patterns across trading hours.

✅ Supports Better Risk Management
Align stop-loss and profit targets with expected price behavior for more accurate trade planning.

✅ Excel-Ready & Easy to Use
Built for Microsoft Excel or Google Sheets. Simple interface with labeled fields and auto-calculations.

✅ Helps Avoid Low-Volatility Traps
Avoid wasting time or risking capital during historically flat trading hours.

What’s Included:

✅ Fully Unlocked Excel Spreadsheet
✅ Pre-configured formulas for hourly movement averages
✅ Sample data set to help you get started
✅ Instructional guide for quick setup and use
✅ Lifetime access with unlimited personal use

Why Use the HPMR Calculator?

Markets follow rhythm and routine—and this spreadsheet helps you uncover those patterns. By knowing how far an asset typically moves during each hour, you can trade with greater confidence, improved timing, and refined expectations.

Maximize Every Hour. Trade with Purpose.

The Hourly Price Movement Range Calculator is more than a spreadsheet—it’s a strategic edge. Whether you’re building a full trading plan or refining your current approach, this tool gives you the clarity and precision needed to make smarter, faster decisions in the market.